For centuries, Asian women have used rice water to enhance their beauty. Traditionally female rice farmers from Japan, China, and South Asian countries used to bathe and wash their hair in rice water.
Especially women from the Huangluo village in China are the best example of this tradition. The average length of their hair is about 6 feet. These women have made a Guinness Book of World Records as a Village of the World's longest hair. Plus, they don't have any grey hair till their 80's.
The Yao ethnic women from the village of Huangluo said that the fermented rice water which they use to wash their hair, keeps their hair long dark, and clean. Rice water enables these women to detangle their hair quickly, so they don't face breakage.
Rice water is used as a natural and mild cleanser for your face. It also works as a gentle toner. You can achieve better-looking and tighter skin without harsh chemicals with rice water.
Rice water moisturizes and strengthens the hair. It also increases the elasticity of the hair and reduces surface friction. Let's dive into the benefits of rice water for hair and skin.
Is Rice Water Good for Skin?
Rice water, the water left over after you cook rice (without salt) gaining popularity as a skin treatment too. It can improve skin tone and conditions. Rice water soothes the itchy skin and keeps it hydrated.
Benefits of Rice Water for Skin
Benefits of Rice Water for Hair
2. Tame Split Ends: The common cause of Split ends is improper maintenance, pollution, and lack of protein in hair. Rice water contains plenty of minerals and protein that can rescue and repair damaged ends.
Soak the ends of your hair in rice water and leave for 20 minutes and wash. It will gradually improve the condition of your hair.
The Power of Rice Water for Hair
There are some tips to remember when you use rice water for hair.
- Rise water contains starches in it, to avoid the build-up of these starches on your scalp you must add a natural clarifier like lemon, or amla (Indian gooseberry) Shikakai(soapberry), and aloe vera gel to it.
- Mixing rice water and aloe vera together will give you sleek hair.
- Green tea is also a good option, it will give additional shine and strength to your hair.
How to Make Rice Water
How to Use Rice Water for Hair and Skin
Using rice water for hair and skin is simple and can be incorporated into your regular beauty routine. Here are some ways to utilize rice water:
Rinse Your Hair with Rice Water: After shampooing and massage it into your scalp. You should leave it on for a few minutes before rinsing thoroughly with water.
Face Toner: Apply rice water to a cotton pad and gently swipe it over your face after cleansing. Allow it to dry naturally before applying moisturizer or other skincare products.
Hair and Skin Soak: Soak your hair or skin in rice water for 15-20 minutes, then rinse with water. This method allows for deeper absorption of the beneficial nutrients.
Precautions and Tips
- Always use organic and pesticide-free rice to prepare rice water.
- If you have allergies or sensitive skin, perform a patch test before applying rice water to your face or hair.
- Use rice water in moderation. Excessive use may cause protein buildup on the hair.
- Store rice water in a clean, airtight container in the refrigerator for up to a week.
In conclusion, rice water offers numerous benefits for both hair and skin. Its natural nourishing properties promote hair growth, strengthen hair strands, and reduce hair loss. For the skin, rice water brightens the complexion, soothes irritation, and fights acne. By incorporating rice water into your beauty routine, you can harness the power of this ancient beauty secret for healthier, more beautiful hair and skin.
FAQs
1. Can rice water be used on all hair types?
Yes, rice water is suitable for all hair types, including curly, straight, and textured hair.
2. When should I wash my hair with rice water?
It is recommended to use rice water on your hair 1-2 times a week for best results.
3. Can rice water be stored for a long time?
Rice water is best used fresh, but it can be stored in the refrigerator for up to a week.
4. Is rice water safe for sensitive skin?
Yes, rice water is generally safe for sensitive skin, but it's always a good idea to perform a patch test before using it.
5. Is rice water a good makeup remover?
Yes, rice water can be used as a gentle and natural makeup remover. Simply soak a cotton pad in rice water and swipe it over your face to remove makeup.